After I shared my wellness station, many readers asked similar questions about how to start using essential oils. I heard from people who wanted to know exactly how oils would fit into their routines before committing. This post answers those common questions and outlines practical, everyday uses so you can decide if oils are a good fit for your home.
You can find details on getting started with Young Living or reactivating your membership here. You can order whatever you’d like–no starter kit required!
Reader Question: I’ve never used oils, so I’m hesitant to buy anything until I know how to use it/ apply it (i.e. I want to know exactly what I’m buying/ what in my routine will change before the investment).
I completely understand. My own introduction to oils was imperfect, so I enjoy helping others see how simple and useful they can be. Below I’ll explain how to incorporate oils into daily life, common uses, and easy habits to build so these small bottles become helpful tools instead of clutter.
Using oils daily is straightforward. Many of us live surrounded by products that add clutter and chemicals to our lives. Switching to plant-based oils and products is about simplifying and choosing safer options that support wellness.
People are often skeptical, but continue to use fragranced and chemical-filled products without thinking about their long-term effects. That’s why I recommend starting with reputable, tested oils and replacing harmful products rather than buying random bottles from unknown sources.
You want confidence in what you put on your body and in your home. I recommend oils and brands I trust for my family and will describe practical, everyday uses so you can picture a day with oils in it.
You can find details on getting started with Young Living or reactivating an old membership here.
Think of oils as versatile tools for many needs: mood support, skin care, digestion, immunity, focus, sleep, and household cleaning. They offer a plant-based way to support well-being and reduce reliance on products that may be contributing to problems.
How you’ll use oils every day
Common daily uses include diffusing to enjoy aroma support, applying diluted oils to skin for targeted care, and—when using oils labeled for dietary use—adding small amounts to food or water. Always follow usage labels and, when needed, dilute with a carrier oil.
You might diffuse a calming blend at bedtime, use citrus oil in your morning water, carry peppermint for a quick pick-me-up, or apply lavender for relaxation. Oils can also be mixed into cleaning solutions, personal care recipes, or added to a warm bath with Epsom salts.
Oils are versatile: diffuse to enhance mood, apply topically for skin and muscle support, or use labeled dietary oils as supplements. With consistent use, you’ll notice a difference compared to living surrounded by conventional products filled with synthetic fragrances and chemicals.
Before deciding whether to buy oils, consider what you currently use and whether those items truly support your health. Redirecting money from fragranced or chemical-laden products toward quality plant-based options can be a smart investment in your family’s wellness. The goal is fewer, better products you’ll actually use.
Our aim with oils isn’t only a pleasant scent—although many blends do smell wonderful—but to help keep our households and bodies above the wellness line. Thoughtful choices about what we breathe, apply, and ingest support overall health. Plants offer natural compounds that support wellness, and oils are best thought of as proactive wellness tools, not medicine substitutes.
Quality matters: not all essential oils are equal. Cheaper brands can be adulterated or contain synthetic additives. Young Living, for example, uses rigorous quality controls. Using high-quality oils consistently can reveal how much better you feel when you reduce exposure to toxic products.
When you switch to better products, the difference becomes obvious. You’ll form healthier habits and reach for oils in the same way you used to reach for other everyday items—because they’ll be placed where you need them.
If you ordered oils years ago and didn’t use them, let’s get you started on a better path. You can find details on getting started or reactivating an old membership here.
A day in the life with oils — practical examples
- Use a plant-based household cleaner for counters, floors, and windows to replace conventional cleaners.
- Carry a small roller or bottle of peppermint for headaches or to refresh your senses.
- Diffuse calming blends at night for better sleep and energizing blends in the morning for focus.
- Add citrus or vitality-labeled oils to water or food when appropriate, following usage guidance.
- Apply Frankincense or other skin-supporting oils as part of your skincare routine.
- Use throat and chest-support blends topically (diluted) or diffuse in stuffy environments.
- Keep convenient options like a small bottle of Thieves for immune support or a daily antioxidant beverage like NingXia Red if you choose.
- Mix oils with carrier oils for massage, sore muscles, or to soothe tension.
- Create simple DIY sprays, dryer-ball scents, or shoe fresheners using a few drops of essential oil and water.
- Make a favorite “happy roller” blend to apply on the go and keep small bottles accessible in the places you’ll use them.
The more you use your oils and replace toxic products, the more you’ll appreciate their value to your health and home.
Oils can become a regular part of life without the toxins. You can find details on getting started with Young Living or reactivating your membership here. You can order whatever you’d like–no starter kit required!
Simple examples: add a few drops of Citrus Fresh to dryer balls, sprinkle baking soda and a drop of Lemon in the disposal, put a drop of Purification in smelly shoes, or add Stress Away to a diffuser necklace for calming scent throughout the day. These small actions reduce reliance on chemical-laden products.
Make oils convenient. Place skincare oils near the sink, sleep blends by the bed, wellness blends in a medicine cabinet, and cleaning blends under the sink. Keeping oils visible and accessible turns them into habits.
Diffusing is a simple daily ritual. Use quality diffusers and clean water with a few drops of oil to scent a room and support mood. Prepare favorite blends in glass bottles for easy refills and avoid plastic with citrus oils. Consistent diffusion can create a comforting routine and replace synthetic air fresheners.
Quality diffusers break oils into fine particles so you get the full benefit. Choose reliable diffusers and pure oils to avoid introducing unwanted chemicals into your home air.
Once you notice how oils support your needs, you’ll be glad you started. Replacing less healthy products with plant-based alternatives helps fuel your body and home with better ingredients.
Young Living offers a broad range of plant-based household, personal care, and wellness products. If you choose to get started, you can access products at a wholesale discount to help you replace multiple toxic items at once.
Let’s do this together — home and wellness friends for life.
JOIN MY WELLNESS COMMUNITY!
1. Place your order for whatever you’d like from Young Living and reach out if you want help reactivating a membership.
2. If you sign up with me or my team, join our group for support and recipes. If you need help and aren’t on social media, email [email protected].
3. Practice daily habits by placing oils where you’ll use them and following simple recipes and routines shared in our community.
4. Consider a monthly reorder option for convenience and ongoing savings to support consistent use.
See our FAQ for more details on using essential oils and recommendations, and refer to the wellness group resources for recipes, classes, and guidance.
If you’re still deciding, start small and try a few practical uses that replace products you already use. Most people find oils quickly become indispensable.
Click HERE for information on joining the Dwell Well Collective.
- Everything in this post is my personal opinion and not medical advice. I am not a doctor.
- This post refers specifically to Young Living oils and products my family uses and trusts.
- Other brands may differ in quality; some may contain fillers or synthetic ingredients. Always research quality and labeling before use.
- Ingesting oils is optional; only use oils labeled for dietary use as supplements and follow guidelines. Consult a doctor for specific health concerns or if you have questions about pets.
OILS & ACCESSORY SOURCES:
Young Living Essential Oils
Oil Accessories, Roller Bottles & Shelves