After I shared my wellness station, many readers asked similar questions about getting started with essential oils. I received a lot of messages and emails asking how to use oils and whether it’s worth the investment. This post answers those common questions and gives practical ideas for incorporating oils into daily life.
You can find details on getting started with Young Living or reactivating your membership here. You can order whatever you’d like–no starter kit required!
Reader Question: I’ve never used oils, so I’m hesitant to buy anything until I know how to use it/apply it. I want to know exactly what I’m buying and how my routine will change before I invest.
I completely understand. I didn’t start perfectly either, so I enjoy helping others see how simple and useful oils can be. Below I’ll describe how oils can fit into a typical day and the many small ways they simplify and improve home routines.
Incorporating oils into everyday life isn’t complicated. In fact, using oils often means simplifying—replacing many products that add clutter, confusion, or potentially harmful ingredients with fewer, better options. Our goal is to make healthier choices easier and more consistent.
People frequently use products with questionable ingredients without thinking, then hesitate to try oils because they aren’t sure how. My advice is to start intentionally and avoid unknown or low-quality bottles from random retailers. Quality matters—so choose oils you trust for your family.
You can find details on getting started with Young Living or reactivating an old membership here.
Think of essential oils as daily tools that support many aspects of life: mood, skin, digestion, immunity, focus, sleep, and home care. They aren’t miracle cures, but plant-based supports you can use in place of more harmful products.
How you’ll use oils on a day-to-day basis
Oils can be diffused to scent a room and support mood, applied topically (often diluted with a carrier oil) for targeted support, or, with specific dietary-grade oils, taken as supplements according to product guidelines. Diffusing, topical application, and internal use (only with labeled dietary supplement oils) cover most everyday needs.
Before choosing products, consider what you’re already buying. Could those purchases be simplified and replaced with clean, plant-based options that support wellness? Investing in quality oils and products can reduce exposure to toxins and streamline routines.
Our main goal with oils isn’t only to make a home smell nice—though many do—but to help keep our families healthy by replacing products that may contribute to issues. Using plant-based oils proactively supports wellness rather than reacting to problems after they arise.
Plants offer natural protective benefits. When you replace toxic cleaners, air fresheners, and personal care items with cleaner alternatives, you’ll likely notice a positive difference in how you and your family feel.
Not all oils are equal. Young Living emphasizes quality through rigorous testing. Using consistently high-quality oils helps ensure you’re getting pure ingredients without fillers or harmful additives.
Switching to better choices is simple: build an accessible toolkit of oils and plant-based products that you actually use. Keep items where you need them—sleep blends by the bed, skincare near the sink, wellness oils in your medicine cabinet, and cleaning blends under the sink. Out of sight often means out of mind, so visibility helps form habits.
If you ordered oils years ago and didn’t use them, you can get started again on a better path. You can find details on getting started or reactivating an old membership here.
A day in the life with essential oils—practical examples
- Use a plant-based multipurpose cleaner for surfaces, floors, and windows instead of chemical cleaners.
- Carry a compact hand sanitizer and surface spray that meet CDC guidelines for on-the-go use.
- Diffuse calming blends at night, like Peace & Calming, to support sleep and relaxation.
- Use citrus oils in water for a morning boost or add a drop of vitality-labeled citrus to a glass of water for antioxidant support.
- Keep peppermint on hand for occasional digestion or to rub on temples for a quick refresh.
- Apply lavender topically for relaxation, sleep, or minor skin irritation, following usage guidelines.
- Use grounding blends like Valor for confidence and stress relief during a busy day.
- Apply Frankincense to support skin-care routines as part of morning or evening rituals.
- When you feel under the weather, use targeted vitality oils in a capsule, under the tongue, or applied topically as directed.
- Enjoy nutrient-rich wellness drinks or supplements as part of a daily routine to support energy.
- Use PanAway for muscle tension or post-workout soreness with a carrier oil.
- Create chest rubs with appropriate blends and a carrier oil for respiratory comfort and diffuse them in stuffy rooms.
- Apply digestion-supporting oils diluted to the abdomen after heavy meals.
- Make fun diffuser blends to create seasonal or familiar scents—this is an enjoyable part of daily self-care.
- As you build your toolkit, you’ll have access to dozens of plant-based products—cleaners, personal care, supplements, and more—that simplify and improve daily living.
The more you use your oils, the more you replace toxic products in your home and the more you’ll appreciate their value to health and well-being.
Oils can become a seamless part of life—reliable, natural supports rather than products filled with questionable ingredients. You can find details on getting started with Young Living or reactivating your membership here. You can order whatever you’d like—no starter kit required!
Practical, everyday uses include room sprays, dryer-ball scenting, freshening garbage disposals, placing drops in cars or trash cans, pre-exercise chest rubs, bath blends with Epsom salt, applying lavender before minor skin care, scenting pet bandanas for calm, diffuser necklaces, and deodorizing shoes with citrus oils.
These simple actions make oils easy to incorporate. Over time you’ll also rely on them for more significant needs and notice the cumulative benefit of fewer toxins in your environment.
Filling your home with plant-based products, clean air, and restful routines helps your body perform at its best. What you bring into your home affects your health. Small changes add up.
How do you get into the habit of using oils?
Make oils visible and convenient. I keep an oils closet for extra supplies, but the oils I use daily are placed where I need them—skincare near the sink, sleep oils by the bed, wellness oils in the medicine cabinet, and cleaning blends under the sink. Tossing out products you no longer want will help you adopt new habits more quickly.
Set up your diffuser and keep favorite blends ready. Pre-make common diffuser mixes in glass bottles (avoid plastic for citrus oils) so refilling is quick. A visible diffuser or a nice decanter makes oil use a pleasant ritual rather than a chore.
Quality matters. Good diffusers break oils into tiny particles so you get more consistent benefits, and high-quality oils avoid fillers and harmful additives. Choose products that match the standards you expect for daily use.
Once you experience how oils support your routine and wellbeing, you’ll be glad you started.
Young Living offers more than oils—plant-based household products, personal care items, supplements, and more that help reduce toxins in your home. There are purchasing options and member benefits available to make this transition accessible.
Let’s do this together, friend! Home & wellness friends for life.
JOIN MY WELLNESS COMMUNITY!
1. Place your order for Young Living products and reach out if you want help reactivating a membership.
2. If you sign up, join our group The Dwell Well Collective for support, recipes, and classes. If you need help outside of social platforms, email [email protected].
3. Practice new daily habits and follow educational content for tips and routine ideas.
4. Consider a monthly refill option for convenience and ongoing savings—this helps maintain consistency and supplies.
Find more FAQ and recommendations on using essential oils in beginner guides and community resources.
If you’re still deciding, remember that small steps forward lead to noticeable improvements—less toxin exposure, simpler routines, and more plant-based supports for your family’s wellbeing.
Click HERE for information on joining the Dwell Well Collective.
- Everything shared here is my personal opinion and reflects our experience with one brand. I’m not a doctor.
- This post is a starting point, not a comprehensive medical guide. Seek professional advice for specific health concerns.
- We share more detailed guidance, recipes, and classes in our member community to help you use oils effectively.
- Not all brands offer the same quality. Some products labeled as essential oils may contain fillers or additives; choose reputable sources and follow product guidelines.
- Internal use is optional and should be limited to oils labeled as dietary supplements. Consult your physician with any questions.
OILS & ACCESSORY SOURCES:
Young Living Essential Oils
Oil accessories, roller bottles & shelves